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"Kendo" - Zen and the art of beating people up with sticks

Kendo
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Kendo is a Japanese martial art derived from sword fighting and is a very popular sport in Japan. It is basically a Japanese form of fencing. Its origins are disputed, with no one knowing for sure whether it came to Japan from China in its current form, or developed from an earlier Japanese form. Modern contemporary Kendo developed from Kenjutsu, which can be dated back around 1000 years. It was the most important part of the training undertaken in daily life by warriors, including renown swordsmen such as Miyamoto Musashi.

Kendo is a one on one, contact sport, with the combatants fighting each other using bamboo swords called shinai. They wear protective armor covering face, chest and arms. It is popular not only for its physical nature, but for the mental training it provides. Japanese warriors (bushi, later known collectively as samurai) practised kendo, with the sport often becoming part of their studies of Zen. It is not particularly meditative. Kendo is loud, it is full contact, it is hot and sweaty, and often appears to involve beating people over the head as much as possible.

Equipment: It is not possible to practise kendo without specialised equipment to avoid (or to be more exact, minimize) injuries. This protective gear is called bogu. The different items include:

  • Men - The men is the name of the face and head protecting mask with large shoulder flaps. It protects the the head, face, neck & throat and to some extent the shoulders. It is basically a helmet.
  • Kote - The kote are a thick pair of protective gloves that will soften the impact of the shinai if you are hit on the hands or wrists. You will feel pain, but hopefully not have broken bones. Actual injuries are very rare - you are more like to have blistering or calloused feet that broken bones or cuts.
  • Do - The do is the name of the breastplate. It will protect your upper body and stomach.
  • Tare - The tare is a thick padded apron that protects your thighs and groin. It is worn around the hips, but does not restrict movement.

    Kendo
    Kendo
    Under the protective items above, a kendoka wears a heavy jacket called a kendogi and a pair of wide trousers called hakama. These are usually made of cotton, but do not breathe well. The men tends to chafe, and because of poor ventilation and the sweat generation during a 5 minute long bout (which can't be wiped away for obvious reasons), most kendoka will also wear an absorbent cloth under the men. Traditionally this is a soft decorated cloth called a tenugui.

  • Shinai - The most important piece of equipment is the shinai. Instead of a razor sharp steel katana, in kendo the sword is usually made from bamboo. A shinai consist of 4 bamboo strips that are tightly wrapped together by leather. The handle is also leather. Some new shinai have been developed that are made from graphite.

    If you are a beginner, you won't need to buy the equipment initially as most clubs or schools have sets that you can borrow. Once you have decided what suits and fits, it is easy to purchase the gear at specialist kendo shops or online.

    Learning Kendo:

    Kendo
    Kendo
    When learning kendo the first thing is to master the basic foot and body movements. Once this is completed, learning how to control the shinai is essential. In some cases this can involve contact with a mannequin, but for the most part it is swishing at air. After this is mastered, its time to put on the bogu.

    Wearing bogu, a learner needs to understand techniques enabling rapid movement, and counter-attacking. There are no defense moves in kendo, no blocking moves that are not also counter-attacks. It is very aggressive, and agile. The most difficult thing for a learner is controlling breathing, especially with the amount of shouting involving. Kendo is extremely good for improving your physical fitness. By this stage most practise is in the form of keiko, which are not timed matches but free fights in every sense of the term.

    Kendo matches:

    Kendo is fencing, there is no kicking or other striking. A combatant uses the shinai is strike, cut, slice or thrust at designated areas of the the opposing kendoka. You may strike at the wrists, the torso, throat and head. Each shiai (match) is 5 minutes of frenetic sweating & shouting until one of the combatants scores the 2 points required for victory. A clear and unimpeded hit is required to score a point, awarded by judges. If neither kendoka scores 2 points before the 5 minute mark, the leader on points is the winner. If points are level, there is an unlimited extratime until a kendoka prevails.

    Apart from scoring points, each kendoka must avoid losing points due to penalties. If a kendoka falls, crosses the boundary lines, drops their shinai etc, they are penalized. Two penalties means conceding 1 point. Even during the triannual world championships penalties are not so unusual. The world kendo championships involve kendoka from more than 40 countries. As with Judo, kendo is now a very international sport.

    History of Kendo:

    Kendo
    Kendo
    Modern kendo is derived from kenjutsu. The curved Japanese two handed katana developed about 1000 years ago necessitated a change in fighting techniques. Warriors practised for battle using blunt steel or wooden swords, often inflicting serious injuries. The bamboo swords from which the modern shinai is derived were invented in the middle of the 18th century.

    Kenjutsu remained an activity practised only by the warrior class, and the emphasis was always on preparing for battle. The enormous social upheavals during the 1868-1945 period (first the samurai were banned by the Meiji government from carrying their swords in public, then the Allied Occupation banned all military activities) prepared the way for kenjutsu to evolve into modern kendo. Philosophy and sport became the focus, and kendo became popular amongst women (especially students).

    Links: Kendo in Okazaki City

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